Weigh In record (no journal entry) for 15 July 2019
|
88 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 98.94g | Prot: 77.62g | Carbs: 213.36g.
Breakfast: Vegetarische Lasagne mit Gemüse. Lunch: Weizenbrötchen, Bockwurst, Wikinger Knacker. Dinner: Milbona Maasdamer, Géramont Cremig-Würzig, Dulano Kochschinken Hauchdünn Geschnitten, Lätta Joghurt, Aldi Bio Dinkelbrot. Snacks/Other: Kinder Cards, Mio Mio Mate, Merci Merci Finest Selection, Magnum Mandel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisChros86's Weight History
|