Weigh In record (no journal entry) for 15 July 2019
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 76.64g | Prot: 106.48g | Carbs: 160.12g.
Breakfast: Getrocknete Pflaumen, Marmelade, Dulano Delikatess Hähnchenbrust, Aldi Bio Butterkäse, Pema Hafer Fitness Brot. Lunch: Äpfel, Möhren, Nutrilite All Plant Protein, Nutrilite Fibre Powder, iBi Orientalisch, Maggi Klare Gemüsebrühe, Zucchini, Pellkartoffeln, Edeka Ziegenfrischkäsetaler, Pema Roggen Vollkorn Brot. Dinner: Cheddar-Käse, Barbecue-Soße, Burgerbrötchen, Rinderhackfleisch. Snacks/Other: Dickmann's Schokokuss, Cappuccino. more...
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Losing 0.2 kg a Week
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Maledinchen89's Weight History
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