Weigh In record (no journal entry) for 15 July 2019
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89.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 70.69g | Prot: 76.97g | Carbs: 169.14g.
Breakfast: Vegamo Nuggets di Soia, Garlic, Pedon Semi di Papavero, Duc De Coeur Ratatouille, My Best Veggie Pizza Vegana. Lunch: Noberasco Fruit Box Vivacità, My Best Veggie Cotolette Vegetali, Morato Pane Integrale American Sandwich. Dinner: Pesoforma Barrette Cioccolato e Caramello, Natura Nuova Nuggets Vegetali, Vivi Verde Coop Seitan alla Piastra. more...
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Losing 3.5 kg a Week
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Ah77ytrf's Weight History
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