Weigh In record (no journal entry) for 15 July 2019
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65.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 2.10g | Prot: 4.05g | Carbs: 17.61g.
Breakfast: Aldi Haferflocken. more...
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Losing 0.9 kg a Week
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