Weigh In record (no journal entry) for 15 July 2019
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 66.31g | Prot: 84.41g | Carbs: 79.39g.
Breakfast: Putenaufschnitt, Coppenrath & Wiese Weizenbrötchen, Erdbeermarmelade, Gekochtes Ei, Lätta Margarine, Milch 1,5%. Lunch: Gekochtes Ei. Dinner: Extra Natives Olivenöl, Aldi Garnelen, Ja! Geriebener Gouda Leicht 30%, Ja! Frischkäse mit Kräutern, Ei, Aldi Passierte Tomaten. Snacks/Other: Corny Protein Lower Carb Schoko. more...
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steady weight
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dorle757's Weight History
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