Weigh In record (no journal entry) for 15 July 2019
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117.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 20.91g | Prot: 19.34g | Carbs: 203.60g.
Breakfast: Bananas , Pick n Pay Double Cream Plain Yoghurt. Lunch: Boiled Potato, Cooked Mushrooms (Fat Added in Cooking), Cherry Tomatoes. Dinner: Naartjie, Bananas , Apples . more...
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Losing 1.4 kg a Week
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89Kitten's Weight History
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