DyanaGebauer's Journal, 04 Aug 10

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Weigh In record (no journal entry) for 04 August 2010

64.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 August 2010:

2489 kcal

Fat: 70.12g | Prot: 103.88g | Carbs: 363.82g. Breakfast: milk, cereal. Lunch: tikka masala, quinoa. Dinner: Mild Cheddar Cheese (Shredded), Dark Red Kidney Beans, Rotini Pasta. Snacks/Other: philadelphia cream cheese, stoneyfield yogurt. more...

2057 kcal

Exercise: Desk Work - 8 hours, Running - 10/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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DyanaGebauer's Journal, 04 Aug 10

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DyanaGebauer's Weight History