Weigh In record (no journal entry) for 15 July 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 65.44g | Prot: 64.25g | Carbs: 130.41g.
Breakfast: Oat Crackers, Raspberries, Звени Гора Творог 15%, Яготинский Ряженка, Сильпо Банан, Bee Granola Гранола Шоколад, Blackberries. Lunch: Хлебодар Хлеб Бородинский , Здоровый Салат с Сыром Фета. Dinner: Евразия Суп Удон . Snacks/Other: Сильпо Чизкейк Малиновый . more...
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Gaining 0.9 kg a Week
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lshperova's Weight History
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