Weigh In record (no journal entry) for 14 July 2019
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71.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 10.00g | Prot: 138.00g | Carbs: 33.00g.
Breakfast: MET-Rx Protein Plus RTD 51 - Frosty Chocolate, MET-Rx Protein Plus RTD 51 - Cookies & Creme. Lunch: Kroger CARBmaster Cultured Dairy Blend Vanilla. more...
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Losing 0.4 kg a Week
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cameron Salehpour's Weight History
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