Weigh In record (no journal entry) for 04 August 2010
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128.8 kg
Lost so far: 1.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 59.34g | Prot: 61.89g | Carbs: 225.22g.
Breakfast: water. Lunch: water, grapefruit, peanut butter jam sandwich. Dinner: water, chicken breast subway. Snacks/Other: water, Sour Cream & Onion Potato Chips, chocolate hazelnut, riesen. more...
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4288 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 6 hours. more...
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Losing 6.4 kg a Week
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jessica28's Weight History
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