Weigh In record (no journal entry) for 15 July 2019
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99.4 kg
Lost so far: 5.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 10.66g | Prot: 89.12g | Carbs: 36.52g.
Breakfast: Açúcar Branco (Granulado ou Cubos), Café Expresso. Lunch: Pingo Doce Pão de Forma Branco com Côdea , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Coelho-Bravo (Cozido, Estufado). more...
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Gaining 1.2 kg a Week
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patriciaxav's Weight History
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