Weigh In record (no journal entry) for 10 January 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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912 kcal
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Fat: 25.80g | Prot: 47.91g | Carbs: 117.95g.
Breakfast: Shreddies. Lunch: White Bread, Chicken Breast (Skin Not Eaten). Dinner: egg. Snacks/Other: Rich Tea Biscuits. more...
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steady weight
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Colinhiscock's Weight History
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