luspenc's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
56.1 kg Lost so far: 2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
189 kcal Fat: 14.87g | Prot: 4.08g | Carbs: 14.20g.   Dinner: Pepino (Descascado), Nayumi Shitake Fatiado , Avocado. more...
Losing 0.7 kg a Week

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luspenc's Weight History


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