Weigh In record (no journal entry) for 14 July 2019
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56.1 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 14.87g | Prot: 4.08g | Carbs: 14.20g.
Dinner: Pepino (Descascado), Nayumi Shitake Fatiado , Avocado. more...
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Losing 0.7 kg a Week
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