Weigh In record (no journal entry) for 14 July 2019
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49.3 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 59.54g | Prot: 87.90g | Carbs: 115.73g.
Lunch: Cotoletta Impanata o Filetto di Pollo, Carrefour Condiriso Light, Uovo, Cetriolo (senza Buccia), Land Emmental Francese, Eurospin Tonno al Naturale, Riso Basmati. Dinner: Selex Semi di Chia Biologici, Milbona Formaggio Fresco Quark Magro. Snacks/Other: Pesca Noce, Melone, Puertosol Succo di Mirtilli Neri, Sibamba Noci Sgusciate. more...
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Losing 1.1 kg a Week
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jessicamgn's Weight History
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