Weigh In record (no journal entry) for 14 July 2019
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146.6 kg
Lost so far: 17 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 30.60g | Prot: 18.30g | Carbs: 94.10g.
Breakfast: Rio D'oro Orangen-Nektar, Aldi Sandwichtoast Weizen, Edeka Avocado Hass. more...
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Losing 7.9 kg a Week
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melaniesid's Weight History
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