Weigh In record (no journal entry) for 14 July 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 38.91g | Prot: 47.04g | Carbs: 85.63g.
Breakfast: Bob Evans Tomato Slices, Cottage Cheese , Poached Egg, GoAvo Avocado Spread, Toasted 100% Whole Wheat Bread. Lunch: Italian Salad Dressing , Cucumber (with Peel) , Athenos Feta Cheese, Trader Joe's Spinach Ricotta Ravioli, Earthbound Farm Romaine. Snacks/Other: Svedka Vodka, Mineragua Mineralized Carbonated Water, Lagunitas Lagunitas IPA, New Belgium Brewing Fat Tire Amber Ale. more...
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Losing 3.2 kg a Week
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clairejeannn's Weight History
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