Weigh In record (no journal entry) for 14 July 2019
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58.7 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 61.78g | Prot: 58.57g | Carbs: 112.90g.
Breakfast: Great Value Large White Grade A Eggs, Nature's Own Butterbread, Oscar Mayer Traditional Bacon. Dinner: Oscar Mayer Traditional Bacon, Great Value Large White Grade A Eggs, Bananas , Birds Eye Riced Cauliflower. Snacks/Other: Subway White Chip Macadamia Nut Cookie. more...
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Losing 0.1 kg a Week
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daysletlaffita's Weight History
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