Weigh In record (no journal entry) for 14 July 2019
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.38g | Prot: 25.62g | Carbs: 71.22g.
Breakfast: Milch 1,5%, Knusperone Knusper Schoko Keks Müsli, Pfirsiche. Lunch: Sekt, Gutes Land Lachs Frischkäsezubereitung, Gut & Günstig Vollkorn Toast, Kaffee mit Milch, Gekochtes Ei. more...
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steady weight
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Amber_Moore's Weight History
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