Weigh In record (no journal entry) for 14 July 2019
|
54.2 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 77.42g | Prot: 68.33g | Carbs: 196.66g.
Breakfast: Schwarze Oliven, Mortadella, Wiesenländer Wiesenländer Leicht , Devinos Käse in Salzlake Gereift, Marmelade, Vollkornbrot, Bäckerei Schneider Kosakenbrot, Omelett. Dinner: Kroketten, Harvest Basket Kartoffelspalten, Basmati-Reis (Gekocht), Chili Con Carne. Snacks/Other: Nussschnecke, Lay's Super Chips Gesalzen, Pizza Margherita, Wassermelone. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|