Weigh In record (no journal entry) for 14 July 2019
|
83.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 16.01g | Prot: 3.91g | Carbs: 15.90g.
Breakfast: McVitie's Digestive al Cioccolato Fondente, Caffè Macchiato, Daily Bread Gallette Norvegesi, Giglio Burro Leggero. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sinclaudio's Weight History
|