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alex♡♡
Journal
14 Jul 19
alex♡♡'s Journal, 14 Jul 19
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Weigh In record (no journal entry) for 14 July 2019
50 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2019:
133 kcal
Fat: 1.25g | Prot: 4.25g | Carbs: 25.00g.
Lunch:
La Forneria Panini ai Cereali.
more...
1236 kcal
Exercise:
Jumping Jacks (Star Jumps) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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alex♡♡'s Weight History
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