|
👍 guten Morgen 👍 wünsche euch allen einen wunderschönen Sonntag 👍
|
89.8 kg
Lost so far: 9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 26.58g | Prot: 19.06g | Carbs: 26.20g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Edeka Bio Frankendammer, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernesto.julian's Weight History
|