jessicasavoldi's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
111.5 kg Lost so far: 0 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
1401 kcal Fat: 50.79g | Prot: 63.64g | Carbs: 175.85g.   Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Torta di Rose. Lunch: Pepsi Pepsi Twist, Torta al Cioccolato (con Glassa di Cioccolato), Nutella Nutella, Pancakes, Frittelle Semplici, Prosciutto Crudo, Melone, Saclà Insalata di Riso Tradizionale . Dinner: Dolcificante in Bustina (Aspartame), Purezza Bio Crusca d'avena Biologica, Caffè Macchiato, Sale, Aceto, Simmenthal Simmenthal, Cetriolo (senza Buccia). Snacks/Other: Caffè Macchiato. more...
3536 kcal Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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jessicasavoldi's Weight History


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