Weigh In record (no journal entry) for 13 July 2019
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95.8 kg
Lost so far: 1.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 109.34g | Prot: 68.13g | Carbs: 33.18g.
Breakfast: Balkis Queijo Mussarela Nozinho, Aurora Bacon em Fatias, Do Serro Queijo Minas Padrão, Café Expresso. Lunch: Sopa de Legumes com Carne. Dinner: A Tal da Castanha Leite de Castanha de Caju e Coco, Abacate, Cebolas, Perdigão Linguiça Calabresa. more...
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Losing 3.2 kg a Week
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aretuzacpq's Weight History
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