Weigh In record (no journal entry) for 13 July 2019
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 58.00g | Prot: 35.06g | Carbs: 169.80g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Vollkorntoastbrot. Lunch: Fin Carré Zartbitter Schokolade, RUF Muffins mit Schokostückchen, Aldi Kochschinken, REWE Vollkorntoastbrot. Snacks/Other: Prosecco, Ja! Feine Salzstangen (30g). more...
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steady weight
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märzmädchen87's Weight History
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