Weigh In record (no journal entry) for 13 July 2019
|
81.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2299 kcal
|
Fat: 108.72g | Prot: 33.41g | Carbs: 276.62g.
Breakfast: la Cumbrecita Mate Amargo, Ruth Sager Mermelada Inglesa, La Serenísima Manteca, Pan Blanco. Lunch: Cadbury Yoghurt Frutilla, Molino Cañuelas Aceite de Girasol, Dos Hermanos Arroz Integral, Zapallo. Dinner: Vino Cabernet Sauvignon, Cadbury Yoghurt Frutilla, Zapallo, Helado de Chocolate, Dos Hermanos Arroz Integral, Molino Cañuelas Aceite de Girasol. Snacks/Other: Pan Blanco Tostado, Galleta de Avena. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmarti1970's Weight History
|