Weigh In record (no journal entry) for 04 August 2008
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50.9 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 23.00g | Prot: 37.81g | Carbs: 100.17g.
Breakfast: Summer Fruit Salad, cottage cheese 2%, skim milk, coffee. Lunch: mixed greens, grilled cheese sandwich. Dinner: broccolli. Snacks/Other: cranberry juice. more...
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Losing 0.6 kg a Week
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lugojean's Weight History
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