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This is good. I hope I can keep this going.
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95.3 kg
Lost so far: 14.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 15.05g | Prot: 40.28g | Carbs: 135.36g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Fried Egg without Fat, Bananas, Tropicana Light Orange Juice, Dannon Light & Fit Greek - Boston Cream Pie. Dinner: Bananas, Whiskey, Eggland's Best Jumbo Grade A Egg, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. more...
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Losing 0.6 kg a Week
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Fledgist's Weight History
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