Weigh In record (no journal entry) for 13 July 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 23.00g | Prot: 64.09g | Carbs: 112.04g.
Breakfast: Grapes, Kroger Low Fat Cottage Cheese, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Lunch: Chick-fil-A Grilled Chicken Sandwich. Dinner: Pita Pit Philly Steak Pita, Pita Pit Tzatziki Sauce, Feta Cheese . Snacks/Other: Unsweetened Iced Tea, Svedka Vodka. more...
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Gaining 3.2 kg a Week
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clairejeannn's Weight History
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