Weigh In record (no journal entry) for 13 July 2019
|
70.8 kg
Lost so far: 17.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 39.52g | Prot: 29.05g | Carbs: 44.59g.
Breakfast: Weight Watchers Lasagne Bolognese , Kletzl Puten Kletzerl, Alpro Soja Cuisine, Sriracha Hot Chilli Sauce. Lunch: Dulano Rindersalami, Rama Original, Ströck Laugenweckerl. Snacks/Other: Babybel Mini Babybel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|