Weigh In record (no journal entry) for 13 July 2019
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76.9 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 55.18g | Prot: 17.11g | Carbs: 1.00g.
Breakfast: Natural Sunday Bacon, Heavy Whipping Cream, Fried Egg, Coffee. more...
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Gaining 0.1 kg a Week
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albreda1980's Weight History
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