Weigh In record (no journal entry) for 13 July 2019
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 40.12g | Prot: 67.26g | Carbs: 183.72g.
Breakfast: Kamps Kürbiskernbrötchen, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Arla Skyr Vanille, Edeka Himbeeren TK, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Seitenbacher Protein-Riegel. more...
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Losing 0.7 kg a Week
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Sabinehummel57's Weight History
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