Weigh In record (no journal entry) for 13 July 2019
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50.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 22.92g | Prot: 20.22g | Carbs: 82.07g.
Breakfast: Latte Parzialmente Scremato, Esselunga Biscotti Petit. Lunch: Mele (senza Buccia). Dinner: Panini, La Collina Delle Bontà Cotoletta con Spinaci . more...
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steady weight
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