Weigh In record (no journal entry) for 13 July 2019
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81.5 kg
Lost so far: 33.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 2.53g | Prot: 9.91g | Carbs: 78.75g.
Lunch: Зеленый Горошек (Замороженный), Зеленая Фасоль (Замороженная). Dinner: Пятерочка Яблоко Красное , Абрикос, Пятерочка Груша Сезонная . more...
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Losing 3.5 kg a Week
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klimash179's Weight History
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