Weigh In record (no journal entry) for 13 July 2019
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 13.39g | Prot: 47.35g | Carbs: 104.75g.
Breakfast: Probios Crusca di Grano, Banana, Mela, Aia Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne, Probios Cous Cous Integrale, Carote, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Susine, Coop Orzo Solubile, Scotti Passion Soya. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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