Weigh In record (no journal entry) for 13 July 2019
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90 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 31.89g | Prot: 54.83g | Carbs: 85.37g.
Breakfast: Омлет или Яичница с Овощами, Яичница. Lunch: Черника. Dinner: Spomlek Сыр Радамер, Вино Красное Сухое, Грудка Индейки. more...
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Losing 4.2 kg a Week
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vasilevskays's Weight History
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