Weigh In record (no journal entry) for 13 July 2019
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71.5 kg
Lost so far: 16.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 54.84g | Prot: 28.61g | Carbs: 121.27g.
Breakfast: Pflanzenöl, Mayonnaise, Schokoladenkeks, Valess Vegetarische Schnitzel Milner Gouda, Pommes Frites, Avocado, Bauernbrot, Pfirsich. more...
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Losing 2.1 kg a Week
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