|
😢😑
|
74.7 kg
Lost so far: 7.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 63.54g | Prot: 45.26g | Carbs: 159.59g.
Breakfast: De Ruijter Kleintjes Extra Jam Aardbei, Senseo Dark Roast, AH Halfvolle Melk, AH Verse Jus D'orange, Blue Band Halvarine, Wasa Cracker Sesam. Lunch: AH Halfvolle Melk, De Ruijter Kleintjes Extra Jam Aardbei, Gemengd Volkoren Brood, Blue Band Halvarine. Dinner: SPA Finesse, Chardonnay, AH Maaltijdsalade Geitenkaas. Snacks/Other: Leidingwater, Ricar Cherry Queen Kersenbonbons, Whisky, Senseo Dark Roast. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielleVS76's Weight History
|