jessicasavoldi's Journal, 13 Jul 19

jessicasavoldi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2019

111.2 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

1291 kcal

Fat: 20.50g | Prot: 175.99g | Carbs: 98.22g. Breakfast: Fage Total 0%. Lunch: Fage Total 0%, Succo di Limone, Bonduelle Rucola, Carpaccio di Manzo. Dinner: Simmenthal Simmenthal, Cetriolo (senza Buccia). Snacks/Other: Fage Total 0%, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Torta di Rose. more...

3526 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessicasavoldi's Weight History

View Complete History

jessicasavoldi's Journal, 13 Jul 19

Submit a Comment

jessicasavoldi's Weight History