gupnit's Journal, 13 Jul 19

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Same story as last week, one bad day. But I will still take it as an on track. Just need to work on my cravings that are troubling me for past 2 weeks. FOCUS!

93.5 kg Lost so far: 5.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

Losing 0.8 kg a Week

23 Supporters Support

Comments

you're still going in the right direction though! I don't think one bad day every now and again will make that much difference overall!

13 Jul 19 by member: clairel1

Thanks Claire, just that it feels bad. After years I am seeing some weight loss and want to reach 80s as soon as possible 😅

13 Jul 19 by member: gupnit

Yeah, my weight loss send to have slowed down - after a good start, though I did have a few naughty days the other week - BBQ and pub! Sticking to my limit (ish) so it should get there eventually!

13 Jul 19 by member: clairel1

You will for sure 👍👍

14 Jul 19 by member: gupnit

You will too! 😀

14 Jul 19 by member: clairel1


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gupnit's Journal, 13 Jul 19

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