Weigh In record (no journal entry) for 13 July 2019
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90.3 kg
Lost so far: 14.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 31.09g | Prot: 28.79g | Carbs: 8.32g.
Breakfast: Кофе как я люблю лайт :), Омлет или Яичница, Иней Колбаса Докторская Санкт-Петербург. more...
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Losing 0.1 kg a Week
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