RimmaBurdina's Journal, 13 Jul 19

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Weigh In record (no journal entry) for 13 July 2019

62.2 kg Lost so far: 4.1 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

1722 kcal

Fat: 83.18g | Prot: 63.06g | Carbs: 182.84g. Breakfast: Norven Селедка в Масле, Рулет из Лаваша с Творогом, Кофе с Молоком. Lunch: Кулиничи Тарталетка Панакота с Малиной, Кукуруза Вареная. Dinner: Хлеб Черный, Окрошка с Курицей. Snacks/Other: Панакота. more...

1842 kcal

Exercise: Vacuuming - 1 hour, Sexual Activity - 30 minutes, Gym - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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RimmaBurdina's Journal, 13 Jul 19

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RimmaBurdina's Weight History