|
Super mega Freude zum Wochenende bei dem Gewicht 😁
|
48.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 21.56g | Prot: 73.53g | Carbs: 156.28g.
Breakfast: Ja! Kokosraspeln, Milram Skyr Natur, Kölln Haferflocken, Weihenstephan Milch 1,5% Fett, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light. Lunch: REWE Tilapia Filets, Blumenkohl, Nick Garlic Sauce. Dinner: Ergüllü Tzatziki Pikant, Philadelphia Balance, Rettich, Real Bio Sonnenblumen Vollkornbrot. Snacks/Other: Wassermelone, Coca-Cola Coca-Cola Zero, Wasser, Tee, Tee, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Haribo Gummibärchen, Haribo Weiße Mäuse, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser, Aldi Trauben Kernlos. more...
|
Losing 3.5 kg a Week
|
 Comments
13 Jul 19 by member: Ritamine_
|
Moin Moin meine liebe Tanja 💕💕💕und einen schönen Samstag
13 Jul 19 by member: Wusel51
|
Ja super, da hast du allen Grund zur Freude!!! 👏🏼🎉🙋🏼♀️
13 Jul 19 by member: streetstylez
|
13 Jul 19 by member: Jenniii-25
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|