Weigh In record (no journal entry) for 13 July 2019
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73.3 kg
Lost so far: 15.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 61.79g | Prot: 30.30g | Carbs: 102.39g.
Breakfast: Чебуречье Чебурек Классический с Мясом. Lunch: Каждый День Чебурек с Мясом. Dinner: Карусель Винегрет Овощной с Маслом. more...
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Losing 0.1 kg a Week
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sh.ks.de's Weight History
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