Lolli-1's Journal, 13 Jul 19

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Weigh In record (no journal entry) for 13 July 2019

57.6 kg Lost so far: 0.2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

1489 kcal

Fat: 73.70g | Prot: 56.89g | Carbs: 146.87g. Breakfast: Kaufland Milchbrötchen, Marmelade, Lätta Margarine, Weizenbrötchen. Lunch: Wolf Currywurst, Möhreneintopf. Dinner: Kaiserschmarrn, Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...

1869 kcal

Exercise: Sitting - 3 hours, Standing - 30 minutes, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Lolli-1's Journal, 13 Jul 19

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Lolli-1's Weight History