Weigh In record (no journal entry) for 13 July 2019
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 14.55g | Prot: 21.93g | Carbs: 10.76g.
Breakfast: Ayam Goreng. more...
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Losing 3.5 kg a Week
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dina yusmarika's Weight History
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