Weigh In record (no journal entry) for 12 July 2019
|
110.7 kg
Lost so far: 3.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 47.00g | Prot: 18.00g | Carbs: 107.00g.
Breakfast: Dunkin' Donuts Coffee Cake Muffin, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Laughing Cow Cheese Dippers. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|