Weigh In record (no journal entry) for 12 July 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 28.01g | Prot: 78.54g | Carbs: 159.65g.
Lunch: Gurke (mit Schale), Tomaten, Spitzpaprika, Aprikosen, Harry Mehrkornbrötchen (70g), Subway Tuna. Dinner: Kiwi, Arla Skyr Natur. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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