Weigh In record (no journal entry) for 04 August 2008
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68.0 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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751 kcal
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Fat: 18.09g | Prot: 21.47g | Carbs: 136.88g.
Breakfast: weight watchers carrot cake, skim milk, Special K Vanilla Almond Cereal. Lunch: baby carrots, Italian Salad Dressing (Fat Free) , lettuce, Broccoli and Cheddar Roasted Potatoes. Snacks/Other: Soft Granola Bars , fiber one bar. more...
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steady weight
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Kenyetta's Weight History
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