Weigh In record (no journal entry) for 12 July 2019
|
90.2 kg
Lost so far: 24.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 7.42g | Prot: 6.01g | Carbs: 39.85g.
Breakfast: Banana Caturra, Casa do Pão de Queijo Pão de Queijo Mini, Café com Leite e Açúcar. more...
|
Losing 4.2 kg a Week
|
|
Jocassia's Weight History
|